whoami
Who am I
Diagnostic: confirms that this connection is signed in to a Forkmate account. Returns no account id, email or other identifier.
Takes no parameters.
ai.forkmatePublished by forkmate.aiOfficial publisherv0.1.11Updated Oct 24, 2026
Free AI calorie & macro tracker: tell your AI what you ate and it logs it to your private food diary
Forkmate is a hosted calorie and macro tracker that lets an assistant log meals to a private food diary and read daily totals, preferences and usual foods.
Web executable via Streamable HTTP. Remote servers run from the web runtime once configured in a workspace.
Paste this prompt into Claude Code, Codex, Cursor or another agent — or into SourceWeft chat. The agent reads this server's install guide, shows you its publisher, endpoint and sign-in, and adds it to your client once you agree. Keys never go into a command.
Read https://sourceweft.com/mcp/ai.forkmate%2Fforkmate/install.md and connect the MCP server it describes to my client. Before changing any config, show me its publisher, endpoint and sign-in method and wait for my OK. Never put an API key in a command or in a file I would commit; ask me where it should come from.Add this to your client's mcpServers config.
{
"mcpServers": {
"forkmate": {
"type": "http",
"url": "https://mcp.forkmate.ai/"
}
}
}[Add to Cursor] [Install in VS Code] [MCP Registry] [Glama]
Forkmate (forkmate.ai) is a free AI calorie and macro tracker you talk to. Tell your AI assistant what you ate, and it logs the meal with its calories, protein, carbs and fat to your private food diary. See the day in the web diary at app.forkmate.ai.
It is a hosted, remote MCP server. There is nothing to install or run: add one URL to your client and sign in.
Settings → Connectors → Add custom connector → paste https://mcp.forkmate.ai/ → sign in.
On a plan that offers developer mode, turn it on in ChatGPT's settings, create a developer-mode app with the
URL https://mcp.forkmate.ai/, choose OAuth, and sign in.
Click Add to Cursor above, or add this to ~/.cursor/mcp.json:
Click Install in VS Code above, or add this to .vscode/mcp.json:
Add this to ~/.codeium/windsurf/mcp_config.json:
MCP Servers → Remote Servers → name forkmate, URL https://mcp.forkmate.ai/, transport
Streamable HTTP. AI agents installing it can follow llms-install.md.
Add this to ~/.gemini/settings.json:
Add a remote HTTP MCP server with the URL https://mcp.forkmate.ai/ and complete the sign-in.
Then tell your assistant what you ate ("two eggs and toast for breakfast"), or ask "how many calories today?".
log-meal · log-photo · today-so-far · hit-protein · week-review · import-myfitnesspal
Your client shows these as ready-made starting points.
Export your MyFitnessPal data for free and bring your history across: forkmate.ai/migrate-from-myfitnesspal.
Every call is scoped to your own signed-in account. Forkmate stores your food diary, which is health-related data. Read the privacy policy and the consumer health data policy. Export and account deletion are self-serve in the app.
Calorie and macro values are estimates. They are not suitable for insulin dosing or any other medical decision.
This repository holds the public server manifest and setup instructions. The server itself is
hosted at mcp.forkmate.ai; its source is not public.
Made by Shawn Azar. Support: [email protected].
Source: README.md at commit e387fa0
Who am I
Diagnostic: confirms that this connection is signed in to a Forkmate account. Returns no account id, email or other identifier.
Takes no parameters.
Get day's diary
Read the user's food diary for one day: its entries, each listed with its `id` and each food with its item_index, quantity and macros, and calorie/macro totals. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
local_dateGet diary range
Read the user's food diary across a date range, with per-day calorie/macro totals and each entry listed with its `id`. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
endrequiredstartrequiredGet food profile
Read the user's food profile: diet style, allergies (a structured list of the major US allergens), foods they like, foods they dislike, and a typical-portion note. Allergies are self-reported and not a safety guarantee; the response includes an allergy_disclaimer. Likes and dislikes are taste preferences, not allergies or restrictions.
Takes no parameters.
Update food profile
Edit the user's food profile: add or remove foods they like or dislike, add or remove allergies from the major US allergen list, or set their diet style. Only the fields sent change. A removal matches a saved name in any casing; a name that matches nothing is reported in `not_found` and nothing else is affected. Adding a food to likes takes it off dislikes, and the reverse. Lists hold up to 50 foods of up to 80 characters each. The reply is the whole updated profile. It saves what the user states about their own tastes and allergies, not inferences from the diary. Every call carries `user_approved: true`, meaning the user saw this exact change and said yes to it; a call without it changes nothing and returns the change for the user to approve. A user stating a preference (e.g. 'I dislike olives') has not approved saving it: approval is a later message agreeing to the change as proposed. The server cannot verify that a person gave the approval. Removals work without health-data consent and then return only what was removed. The user can see and edit the same profile in Forkmate's Settings.
add_likesdiet_styleadd_dislikesremove_likesadd_allergiesuser_approvedrequiredremove_dislikesremove_allergiesGet usual foods
Read what the user usually and recently eats. `usual` lists their most-logged foods, most frequent first, each with how many times it was logged, the date last eaten, the meal it is usually logged under, and the portion and macros from the last time. `recent` lists each distinct food from the last seven days with the date last eaten, its meal and how many times. An optional `meal` narrows both lists to one meal. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
mealLog a meal
Add a meal to the user's food diary: one or more food items, each with an optional quantity and macros, plus an optional meal label, date, note and provenance `source`. The reply names the new entry's `id` and `local_date`, which identify it for a later edit or deletion. A restaurant meal's numbers depend most on the restaurant, the specific menu item, its size and its add-ons (cheese, fries, sauce, dressing); a bare dish name is logged as a typical serving. When the user names one of their saved recipes ("my chicken and rice", "half my chili"), send their words as one item's name, with any amount in quantity; Forkmate logs the recipe's own foods and numbers in its place. Portion amounts are checked against the user's own words for the meal when they arrive in `said`, and the reply lists each food with the amount it was logged at. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
atmealnotesaiditemsrequiredsourcelocal_dateEdit a logged food
Correct a food already in the user's diary — its name, quantity, macros, caffeine or fluid — or change an entry's meal label or note. The entry is identified by `id` and `local_date`, and a food by its `item_index`. Only the fields sent change; macros are merged onto the existing values and overwritten in place, with no history kept. A new `quantity` sent without `macros` rescales the food's macros, caffeine and fluid by the new amount ÷ the old one when both are the same kind of amount (a weight, a volume or a count), so '150 g' to '300 g' doubles them; otherwise the macros stay as they were and the reply says so. An entry cannot be moved to another day. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
idrequiredmealnamenotesaidmacrosfluid_mlquantityitem_indexlocal_daterequiredcaffeine_mgDelete a logged food
Delete one food from a diary entry (by `item_index`), or the whole entry (without it). The entry is identified by `id` and `local_date`. Deletion is permanent, with no undo; deleting the last food removes the entry, and an `id` that matches no entry on that date returns a not-found error and deletes nothing. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
idrequireditem_indexlocal_daterequiredGive consent
Records the user's consent to Forkmate storing and processing their health-related data, as summarised in the consent text that a refused log reply shows. Valid only as the user's own explicit agreement given in this conversation; an assistant agreeing on the user's behalf is not consent. Stores the consent version, the time, the connected app and the user's words, then logs any meal that was waiting for consent. Withdrawal is in Forkmate Settings.
versionrequireduser_statementrequiredSearch foods
Search USDA FoodData Central, Open Food Facts and Forkmate's curated restaurant menus for a named food. Returns up to 5 candidates, each with macros per 100 g, a `source` label ('USDA', 'Open Food Facts', 'Forkmate' or 'product label', a packaged product's published label read from a cited page and not yet checked by Forkmate), and, when known, `serving_grams`/`serving_label` for one household serving. Curated chain-menu candidates include a `provenance` object that may carry a portion caveat. A query names a food (at least 2 letters, no wildcards); there is no paging. For a bare generic dish ("a burger", "coffee"), the reply also lists `details_that_change_it`: the details that change that dish's numbers most, such as where it is from, which item, its size and add-ons. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
limitqueryrequiredLook up barcode
Look up a packaged food by its UPC/EAN barcode in Open Food Facts. Returns macros per 100 g, a `source` label ('Open Food Facts'), and, when known, `serving_grams`/`serving_label` for one household serving. All calorie and macro values, including carbohydrates, are estimates from USDA FoodData Central, Open Food Facts, the user's own entry or an AI assistant's estimate — approximate, not lab-measured or specific to a package or batch, and not suitable for insulin dosing (including carb counting for a meal bolus), blood-glucose prediction or any other medical decision.
upcrequiredSend feedback to Forkmate
Sends feedback to Forkmate to improve the app: a bug, a feature request, a food or nutrition figure that looked wrong (food_data), or something else. It is for feedback the user has asked to send, in the user's own words rather than a paraphrase. It changes nothing in the diary. The note is kept in the user's own account and deleted with it, and no reply is sent.
aboutratingmessagerequiredcategoryGet notifications
Reads the user's Forkmate notifications, newest first: notices that something the user reported was fixed, Forkmate release notes (what's new), and account messages. Each one has a kind, a title, a body, an optional link, the day it arrived and whether it is unread, and the reply includes the unread count. Read-only: reading marks nothing as read. Notifications older than 180 days are not kept.
limitunread_only90% of the applicable checks met
How complete this listing is, computed from the registry entry, the endpoint and public sources. Not a rating of the server and not a statement that it is safe or working today: reachability is a dated check, and no installs or reviews go into the score.
Declare a license in the repository or the registry entry.
claude mcp add --transport http forkmate https://mcp.forkmate.ai/{ "mcpServers": { "forkmate": { "url": "https://mcp.forkmate.ai/" } }}{ "servers": { "forkmate": { "type": "http", "url": "https://mcp.forkmate.ai/" } }}{ "mcpServers": { "forkmate": { "serverUrl": "https://mcp.forkmate.ai/" } }}{ "mcpServers": { "forkmate": { "httpUrl": "https://mcp.forkmate.ai/" } }}