Coach Watts

com.coachwattsPublished by coachwatts.comOfficial publisherv0.5.25Updated Oct 25, 2026

Remote MCP server for training, nutrition, wellness, and performance data with OAuth 2.0.

VerifiedStreamable HTTPWeb executableLocation & LifestyleData & Analytics

Overview

AI-generated overview

Remote MCP server that gives an assistant access to Coach Watts training, nutrition, wellness and performance data, secured with OAuth 2.0.

What you can do
Connect to a Coach Watts endurance-coaching account over a remote endpoint with OAuth sign-in, so the assistant can work with the athlete data held there. The platform aggregates workouts, calendar, power metrics, recovery, sleep, nutrition and body-composition data synced from fitness and wellness platforms. It provides AI workout analysis, daily training recommendations, adaptive training plans and an interactive chat for data-backed answers to training questions. It also tracks fitness, fatigue and form metrics and nutrition fueling logic. The manifest lists no individual tools, so the exact operations available to the assistant are not documented here.
When to use it
Useful for cyclists, runners and triathletes who already use Coach Watts and want an assistant to query or discuss their training, recovery and nutrition data. Also relevant when you want AI coaching answers grounded in synced fitness-platform data rather than a static dashboard.
Requirements
A remote MCP endpoint at coachwatts.com using streamable HTTP; no local package or runtime is needed. OAuth authentication is required, so you need a Coach Watts account and must complete the OAuth sign-in. No environment variables or headers are declared.
Before you install
The server requires OAuth access to your Coach Watts account, which holds health, sleep, recovery, nutrition and body-composition data synced from third-party fitness platforms. Granting access lets the assistant read that personal data. The manifest lists no tools, so whether it can change training plans or other data is not documented; check before connecting.

Installation

In SourceWeft

  1. Open Coach Watts in the dashboard and add it to a workspace.
  2. Connect the required credentials. They are stored privately and never shown on public pages.
  3. Enable the server for the chats that should use its tools.

Web executable via Streamable HTTP. Remote servers run from the web runtime once configured in a workspace.

Use with an agent

Paste this prompt into Claude Code, Codex, Cursor or another agent — or into SourceWeft chat. The agent reads this server's install guide, shows you its publisher, endpoint and sign-in, and adds it to your client once you agree. Keys never go into a command.

Read https://sourceweft.com/mcp/com.coachwatts%2Fcoach-watts/install.md and connect the MCP server it describes to my client. Before changing any config, show me its publisher, endpoint and sign-in method and wait for my OK. Never put an API key in a command or in a file I would commit; ask me where it should come from.

Read the install guide the agent follows

Other MCP clients

Add this to your client's mcpServers config. The client completes OAuth sign-in on first connect.

{
  "mcpServers": {
    "coach-watts": {
      "type": "http",
      "url": "https://coachwatts.com/mcp"
    }
  }
}

README

Coach Watts

🚀 Overview

Coach Watts is a comprehensive, self-hosted endurance coaching platform designed for cyclists, runners, and triathletes. It acts as your "Digital Twin," aggregating data from your favorite fitness platforms and using Google Gemini AI to provide professional-level analysis, personalized training plans, and daily recommendations.

Unlike static dashboards, Coach Watts understands context—analyzing not just your power numbers, but your recovery, sleep, nutrition, and life stress to guide you toward peak performance.

[Coach Watts Dashboard]

✨ Key Features

  • 🔗 Unified Data Hub: Syncs automatically with multiple fitness platforms to create a 360° view of your athlete profile.
  • 🤖 AI Coach:
    • Workout Analysis: Detailed breakdown of every session with execution scores.
    • Daily Recommendations: Smart suggestions ("Push hard" vs "Rest") based on HRV and sleep.
    • Interactive Chat: High-performance AI SDK v5 powered chat for data-backed answers to your training questions.
  • 📈 Advanced Analytics: Track Fitness (CTL), Fatigue (ATL), Form (TSB), and Power Curves with intuitive visualizations.
  • 🥗 Nutrition Tracking: Metabolic fueling logic (Eco/Steady/Performance) based on training intensity.
  • 📅 Smart Planning: Generate adaptive training plans that fit your schedule and goals.
  • 🌍 Global Localization: Fully localized platform supporting over 10 languages with smart timezone handling.
  • 📢 System Messages: Stay informed with important updates and coaching alerts directly in your dashboard.

🖼️ Visual Tour

Performance AnalyticsTraining Calendar
[Performance Analytics][Activity Calendar]
AI Workout AnalysisAdaptive Planning
[AI Analysis][Training Plan]
Planned WorkoutsAI Coach Settings
[Planned Workout][AI Settings]

🔌 Integrations

Coach Watts connects with your favorite endurance and wellness platforms:

PlatformFeatures Synced
Intervals.icuWorkouts, Calendar, Power Metrics, Wellness/Weight
StravaActivity Data, GPS Streams, Heart Rate
WhoopRecovery, HRV, Sleep, Strain
OuraReadiness, Sleep, HRV, SpO2, Stress, VO2 Max
WithingsBody Composition (Weight, Fat %), Sleep, Wellness
GarminActivity Data, Wellness, Health Metrics
WahooActivity Data, Workouts
PolarTraining Sessions, Wellness, Recovery
YazioNutrition Logs, Macros, Hydration
HevyStrength Training, Exercises, Sets & Reps
FitbitSteps, Sleep, Activity, Heart Rate
RouvyIndoor Cycling Workouts
UltrahumanCGM Data, Glucose Monitoring
TelegramAI Coaching via Chat, Notifications

🌍 Localization

Coach Watts is built for the global endurance community. We currently support:

  • English (en), German (de), Spanish (es), French (fr)
  • Hungarian (hu), Italian (it), Japanese (ja), Dutch (nl)
  • Russian (ru), Chinese (zh)

We use Tolgee for managing translations. If you'd like to help translate Coach Watts into your language, please join our Discord!

⚡ Quick Start

Prerequisites

  • Node.js 24 (Active LTS — see .nvmrc)
  • Docker (for PostgreSQL)
  • Google Cloud Account (for Auth & Gemini API)

1. Clone & Install

bash
git clone [email protected]:hdkiller/coach.gitcd coachcp .env.example .envpnpm install

2. Start Database

bash
docker-compose up -d# Starts PostgreSQL on port 5439

Note for MacOS users: Ensure Docker Desktop is running (e.g. open Docker.app via Spotlight).

3. Configure Environment

Edit the .env file to fill in your own API keys (see below):

bash
vim .env # or on MacOS: open -a TextEdit .env

Note: You will need API keys for Google (Auth & Gemini), and optionally Intervals.icu, Strava, etc. See Getting Credentials.

4. Run Migrations

bash
pnpm prisma:generatenpx prisma migrate dev

5. Launch Development Server

bash
pnpm dev

Visit http://localhost:3099 and log in!

🛠️ CLI Tools

Coach Watts includes a powerful CLI for administrative tasks:

bash
# General helppnpm cw:cli --help
# Monitor Trigger.dev statuspnpm cw:cli trigger list --prod
# Manage users and locationspnpm cw:cli users location list-missing

📚 Documentation

We have extensive documentation available in the docs/ directory:

🤝 Contributing

We welcome contributions! Whether it's fixing bugs, improving documentation, or suggesting new features.

  1. Fork the repo.
  2. Create a branch from develop (git checkout -b feature/amazing-feature develop).
  3. Commit your changes.
  4. Push to the branch.
  5. Open a Pull Request targeting the develop branch.

Note on Release Workflow: All PRs are merged into develop. Releases and production deployments occur when develop is merged into master.

📄 License

Distributed under the Apache License 2.0. See LICENSE for more information. Acknowledgements of third-party assets and contributors can be found in ACKNOWLEDGEMENTS.md.

Is Coach Watts open source?

Yes. Coach Watts is open source using the Apache 2.0 license. We are committed to open source software and working with our community to build a great product.

❤️ Community & Support

Made with ❤️ for endurance athletes.

Source: README.md at commit 4d8d65c

Tools

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Version history

1
  1. v0.5.25LatestSep 16, 2026

Score

85% of the applicable checks met

How complete this listing is, computed from the registry entry, the endpoint and public sources. Not a rating of the server and not a statement that it is safe or working today: reachability is a dated check, and no installs or reviews go into the score.

  • Reached in the last 30 daysRequired25 pts
  • Auth declaredRequired10 pts
  • Tools listed15 pts

    Answer tools/list without a credential, or ship a package that starts in a sandbox without one.

  • DescriptionRequired15 pts
  • Logo10 pts
  • Documentation15 pts
  • License10 pts