StressZero MCP - Burnout Risk Scoring

io.github.gomessoaresemmanuel-cpuPublished by GitHub account gomessoaresemmanuel-cpuv1.0.1Updated Oct 24, 2026

Burnout risk scoring across 3 dimensions (physical, emotional, effectiveness)

VerifiedSTDIODesktop onlyLocation & LifestyleProductivity & Workflow

Overview

AI-generated overview

Local MCP server that lets an assistant run self-reported burnout risk self-assessments across physical, emotional and effectiveness dimensions via the…

What you can do
  • Run a self-assessed burnout analysis across physical, emotional and effectiveness dimensions, returning an indicative score, level, contributing factors and prevention tips
  • Perform a simplified three-score quick check suited to short chatbot conversations
  • Generate a detailed self-assessment report with action plans (requires a paid Starter tier or above)
  • Create a free API key for a user (500 calls per month)
  • Read the service's OpenAPI specification as a resource and use a guided assessment questionnaire prompt in French or English
When to use it
Useful for coaching assistants, wellness chatbots, HR agents working with aggregated signals, or automation flows that want to offer a structured, self-reported workload and burnout check inside a conversation. It is not a medical or diagnostic tool.
Requirements
Runs locally via npx (Node.js) over stdio. Requires a StressZero API key supplied in the STRESSZERO_API_KEY environment variable, obtained by signing up on the provider's site; an optional STRESSZERO_API_URL can override the API base URL. Network access to the provider's API is needed. The detailed report tool needs a paid Starter tier or higher.
Before you install
The API key (STRESSZERO_API_KEY) is a credential and is sent to the provider's API. Assessment answers are self-reported and sent to a third-party service, so consider privacy before entering personal wellbeing data. Scores are explicitly indicative, not a medical device, and offer no diagnosis, screening or clinical triage. Paid tiers exist for the report tool, and the server can create API keys on a user's behalf.

Installation

In SourceWeft

  1. Open StressZero MCP - Burnout Risk Scoring in the dashboard and add it to a workspace.
  2. Enable the server for the chats that should use its tools.

Desktop only via STDIO. STDIO servers start a local process, so they need the SourceWeft desktop host.

Other MCP clients

Follow the launch instructions in the repository.

README

StressZero MCP Server

MCP server for the StressZero Intelligence API — burnout prevention self-assessment for AI agents, across 3 dimensions (physical, emotional, effectiveness).

Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to help users self-assess their workload signals in real-time conversations.

⚠️ Not a medical device. All scores are indicative, based on self-reported answers. This server provides no diagnosis, no screening, and no clinical triage. Persistent exhaustion warrants a doctor — the tools say so in their outputs.

Tools

ToolDescription
analyze_burnoutSelf-assessed burnout signals across physical, emotional, and effectiveness dimensions. Returns an indicative score, level, contributing factors, and prevention recommendations.
generate_burnout_reportGenerate a detailed self-assessment report with action plans. Requires Starter+ tier.
quick_burnout_checkSimplified 3-score self-check for chatbots and quick conversations.
get_stresszero_api_keyCreate a free API key (500 calls/month) for a user.

Resources

ResourceDescription
stresszero://openapiComplete OpenAPI 3.1 specification

Prompts

PromptDescription
burnout_assessmentGuided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

json
{  "mcpServers": {    "stresszero": {      "command": "npx",      "args": ["-y", "stresszero-mcp"],      "env": {        "STRESSZERO_API_KEY": "sz_live_your_key_here"      }    }  }}
Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

json
{  "mcpServers": {    "stresszero": {      "command": "npx",      "args": ["-y", "stresszero-mcp"],      "env": {        "STRESSZERO_API_KEY": "sz_live_your_key_here"      }    }  }}
Cursor

Add to .cursor/mcp.json:

json
{  "mcpServers": {    "stresszero": {      "command": "npx",      "args": ["-y", "stresszero-mcp"],      "env": {        "STRESSZERO_API_KEY": "sz_live_your_key_here"      }    }  }}
Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

json
{  "mcpServers": {    "stresszero": {      "command": "npx",      "args": ["-y", "stresszero-mcp"],      "env": {        "STRESSZERO_API_KEY": "sz_live_your_key_here"      }    }  }}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

  • AI coaching assistant — Help users self-assess their workload in real-time during conversations
  • HR AI agent — Aggregated, anonymized team load signals only (individual scores are never exposed to employers)
  • Wellness chatbot — Suggest next steps based on self-reported load, including seeing a doctor when signals persist
  • n8n automation — Trigger prevention workflows when a self-assessed score crosses a threshold
  • Productivity tool — Monitor self-reported wellbeing and suggest breaks

API Tiers

Free tier: 500 calls/month, no credit card. Current paid tiers and pricing: stresszeroentrepreneur.fr/intelligence-api

Environment Variables

VariableRequiredDescription
STRESSZERO_API_KEYYesYour API key (starts with sz_live_)
STRESSZERO_API_URLNoCustom API base URL (default: https://stresszeroentrepreneur.fr)

Development

bash
git clone https://github.com/stresszero/stresszero-mcp.gitcd stresszero-mcpnpm installnpm run buildSTRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

bash
npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

Source: README.md at commit 30477fc

Tools

0
SourceWeft has not started this package in its sandbox yet, so its tools are not known.

Version history

1
  1. v1.0.1LatestSep 16, 2026

Score

50% of the applicable checks met

How complete this listing is, computed from the registry entry, the endpoint and public sources. Not a rating of the server and not a statement that it is safe or working today: reachability is a dated check, and no installs or reviews go into the score.

  • Reached in the last 30 days25 pts

    Keep the endpoint answering the MCP handshake; SourceWeft probes it every 30 days.

  • Auth declared10 pts

    Declare the credential headers in the registry entry, or keep the endpoint answering the probe so its auth can be classified.

  • Tools listed15 pts

    Answer tools/list without a credential, or ship a package that starts in a sandbox without one.

  • DescriptionRequired15 pts
  • Logo10 pts
  • Documentation15 pts
  • License10 pts