Plate Pal

io.github.GoodTurnStudio由 GitHub 账号 GoodTurnStudio 发布v1.3.0更新于 Oct 24, 2026

Calories and nutrition for any food, chain meal or barcode, and meal ideas for a goal and diet.

发布方自己的服务:Plate

已验证Streamable HTTP可网页运行位置与生活数据与分析

概览

AI 生成的概览

一个远程只读 MCP 服务器,让助手查询食物、连锁餐食和条码商品的热量与营养,并按目标和饮食给出餐食建议。

可以做什么
按用户给出的份量查询食物、菜品、商品或整餐的热量与宏量营养素,包括连锁餐食和拿铁等饮品;通过条码查询包装食品的营养,并给出脂肪、饱和脂肪、糖和盐的英国红绿灯评级,含每 100 克与每份数值;按目标(高蛋白、低碳水、省钱、快速、高纤维)、饮食(素食、纯素、鱼素、清真)和餐次给出简单餐食建议及大致宏量营养素。
适用场景
当用户询问某种食物或一餐有多少热量、多少蛋白质,想通过条码查看包装食品的糖或盐含量,或需要符合特定饮食和目标的快速餐食建议时适用。
运行要求
远程 streamable HTTP 端点;无需登录、API 密钥或环境变量。助手需支持通过 streamable HTTP 连接远程 MCP 服务器。
安装前请注意
所有工具均为只读,且不存储用户信息;但营养数据和餐食建议来自第三方 API,不应视为医疗或饮食建议。

安装

在 SourceWeft 中

  1. 打开 控制台中的 Plate Pal,将其添加到工作区。
  2. 为需要使用其工具的对话启用该服务。

Web executable,通过 Streamable HTTP。 远程服务在工作区中配置后即可从网页运行时运行。

交给智能体安装

把这段提示词粘贴到 Claude Code、Codex、Cursor 等智能体,或 SourceWeft 对话中。智能体会读取该服务器的安装指南,先向你展示发布者、端点和登录方式,经你同意后再把它添加到你的客户端。密钥不会写进任何命令。

阅读 https://sourceweft.com/mcp/io.github.GoodTurnStudio%2Fplatepal/install.md,并按其中说明把这个 MCP 服务器接入我的客户端。修改任何配置之前,先告诉我它的发布者、端点和登录方式,等我确认。不要把 API 密钥写进命令或我会提交的文件;问我密钥应从哪里获取。

查看智能体所依据的安装指南

其他 MCP 客户端

把它添加到你客户端的 mcpServers 配置中。

{
  "mcpServers": {
    "plate-pal": {
      "type": "http",
      "url": "https://goodturn-mcp.pages.dev/platepal/mcp"
    }
  }
}

README

goodturn-mcp

Remote MCP servers for 25 free, read-only everyday helpers by Good Turn Studio: money, health, jobs, travel, shopping, halal checks, football and scripture reading. One Cloudflare Worker turns each product's public OpenAPI spec into an MCP server, so any assistant that speaks MCP (Claude, ChatGPT, Alexa+, Cursor, VS Code and others) can use them.

  • One server per product: https://goodturn-mcp.pages.dev/<slug>/mcp
  • All products in one: https://goodturn-mcp.pages.dev/all/mcp (tool names start with the product slug)
  • Streamable HTTP, stateless JSON, MCP 2025-11-25 (and 2025-06-18, 2025-03-26), no sign-in
  • Every tool is read-only, with a title and annotations (readOnlyHint: true, destructiveHint: false, idempotentHint: true)
  • Nothing about the user is stored. Privacy: https://goodturn-mcp.pages.dev/privacy

Products

ProductSlugWhat it does
MizanmizanShariah screening of US stocks under four standards, halal alternatives, purification, zakat
Halal or NothalalornotHalal checks for food, ingredients, medicines, stocks, funds and crypto
Fare DealsfaredealsCheap flights from any city, and the cheapest days to fly
Cheapest PricecheapestpriceThe lowest current price for a product, checked live
Spin My DayspinmydayA whole day out in any city, matched to weather, mood and diet
Cancel My SubcancelmysubHow to cancel US and UK subscriptions, and what a card charge is
Lower My BilllowermybillCall scripts and low-cost plans to lower household bills
Price Drop BackpricedropbackStore price-adjustment rules, deadlines and a claim message
Find My MoneyfindmymoneyOfficial unclaimed money searches in the US and UK
Supplement ChecksupplementcheckSupplement labels and doses against official upper limits
Plate PalplatepalCalories and nutrition for foods, chain meals and barcodes
Plan My WorkoutplanmyworkoutWorkout plans and how to do any exercise
Med Bill CheckmedbillcheckUS medical bills against Medicare rates, with dispute letters
Appeal My ClaimappealmyclaimUS health insurance denials, rights, deadlines and appeal letters
Job SpotterjobspotterCurrent US and UK job listings
Sync My CyclesyncmycycleLikely cycle phase today, with food and workout ideas
Wardrobe ConnectwardrobeconnectClothes that match a description or a picture
Form GuideformguideFootball form, fixtures, results and tables
Books Like ThisbookslikethisBooks like one you enjoyed, and screen adaptations
Talmud ScrollertalmudDaily Talmud with Daf Yomi, and tractates in English
Scroll the GurbanigurbaniDaily Gurbani with English, any Ang or shabad
Gita ScrollergitaDaily Bhagavad Gita verses with English
Scroll the LoreloreGreek and Norse myth, Homer, Hesiod and the Poetic Edda
Stoic ScrollerstoicsMarcus Aurelius, Epictetus and Seneca
Bible SwipebibleDaily Bible readings and any passage

How it works

  • build.py reads each product's live openapi.json and writes products.js: one tool per GET operation, named from its operationId, with inputs from its parameters. Descriptions are tidied into plain tool descriptions.
  • worker.mjs is the MCP server: initialize, tools/list and tools/call, which calls the product's own API and returns its answer. Answers with a say field carry a ready-made summary.
  • servers.json lists every server for the official MCP Registry (as io.github.GoodTurnStudio/<slug>). The Publish to the MCP Registry workflow logs in with GitHub OIDC and runs publish.py; publish.ps1 does the same from Windows.

Build and test

npm installnpm run build          # python3 build.py, then bundle to deploy/_worker.jsnpm test               # every product through the worker, against the live APIsnpm run test:live      # every tool through the deployed servers with the MCP SDK client

Deploy deploy/ as a Cloudflare Pages project in advanced mode (_worker.js).

Licence

MIT for this code. Each product's API, data and answers belong to that product and are served under its own terms, linked from its page at https://goodturn-mcp.pages.dev/<slug>.

来源:README.md,提交 7a0f5b3

工具

3

get_food_nutrition

Calories and macros for a food, dish or product, for the amount the user says

Calories and macros for a food, dish or product, for the amount the user says. For requests like "how many calories in a Big Mac?", "protein in 200g chicken breast", "calories in chicken biryani", "a slice of pepperoni pizza", "a large latte" or a whole meal like "2 eggs, 2 slices of toast and a coffee". Takes the whole amount and food in q, or grams or servings separately. Generic foods and dishes (thousands, including fast food and restaurant dishes) use USDA values with real portion weights (slice, cup, small, medium, large, one item); brands come from Open Food Facts. Chain items ("McDonald's large fries", "a Greggs sausage roll", "KFC Zinger burger", "grande latte from Starbucks", "6 inch Italian BMT from Subway", "20 piece McNuggets") use the chain's own published figures for that size, UK or US by country, and return a chain object (name, region, item, size, weight_published); when the chain doesn't publish a weight, amount.grams is null and per_100 values are null. For a chain item not in the table, a typical USDA version is used and the say line says so. A whole meal returns items (each food with its amount and nutrition) and total. Returns nutrition for the amount, per_100 values, portions, UK traffic lights (per 100 g, or per 100 ml for drinks) and caffeine_mg for drinks that have it.

输入参数q必填gramscountryservings

get_barcode_nutrition

Nutrition for a packaged product by barcode, with UK traffic lights

Nutrition for a packaged product by barcode, with UK traffic lights. For requests like "is this barcode high in sugar?", "how many calories in this?" after a scan, or "what's the salt in 5000157024886?". Returns per 100 g (or 100 ml) and per serving values, traffic lights for fat, saturates, sugars and salt, Nutri-Score, allergens and a Halal or Not? link for checking the ingredients.

输入参数code必填servings

get_meal_ideas

Simple meal ideas by goal, diet and meal, with rough macros

Simple meal ideas by goal, diet and meal, with rough macros. For requests like "give me a high protein halal dinner idea", "a quick vegan lunch", "cheap vegetarian breakfast ideas". Goals: high protein, low carb, budget, quick, high fibre. Diets: vegetarian, vegan, pescatarian, halal. Meals: breakfast, lunch, dinner, snack. The user's words can go in q instead. Ideas rotate daily. It does not set calorie or weight targets; a weight-loss request gets lighter, filling ideas (goal lighter, 450 calories or less) and a pointer to a doctor or dietitian, with no shop links.

输入参数nqdietgoalmealcountry

版本历史

1
  1. v1.3.0最新Sep 29, 2026

评分

已满足适用检查项的 100%

该评分衡量此收录条目的完整程度,依据注册中心条目、端点与公开来源计算得出。它不是对服务器本身的评价,也不表示服务器安全或当前可用:可连通性是带日期的检查结果,评分也不包含安装量或用户评价。

  • 近 30 天内可连通必需25 分
  • 已声明认证方式必需10 分
  • 已列出工具必需15 分
  • 描述必需15 分
  • 图标10 分
  • 文档15 分
  • 许可证10 分

其他 Plate 集成