WHOOP MCP by usefulapi

io.usefulapi由 usefulapi.io 发布官方发布者v1.39.2更新于 Nov 14, 2026

Read WHOOP recovery, sleep, cycles, workouts and body measurements.

发布方自己的服务：Ably MCP by usefulapi

已验证Streamable HTTP可网页运行位置与生活数据与分析

服务详情

标识符: io.usefulapi/whoop
传输: Streamable HTTP
运行时: Web executable
信任: Verified
发布于: Sep 29, 2026

安全提示

MCP 服务会接收对话中的工具调用请求，并可能执行外部操作。启用前请先了解该服务能做什么，并只授予它所需的权限。

注册中心已验证此服务的命名空间属于 usefulapi.io，且该域名同时运行其端点。这可以确认发布者，但并不代表该服务的工具是安全的。

SourceWeft 的检查只涵盖条目是否完整、端点是否响应；不审查服务器的代码，也不审查其工具的行为。

在 README 中添加徽章

向读者展示该 MCP 服务已收录于 SourceWeft，徽章链接到本页。

[![Listed on SourceWeft](https://sourceweft.com/badge/mcp/io.usefulapi%2Fwhoop.svg)](https://sourceweft.com/mcp/io.usefulapi%2Fwhoop?utm_source=readme&utm_medium=badge)

概览

AI 生成的概览

托管式远程 MCP 服务器，让助手读取你的 WHOOP 恢复、睡眠、周期、训练和身体测量数据。

可以做什么: 读取个人资料与身体测量数据
列出并获取周期，以及某个周期的恢复情况
列出恢复记录与睡眠记录，并获取单条睡眠
列出并获取训练记录
查看当月用量、提交功能请求、升级或取消付费方案
适用场景: 适合想让助手回答关于自己 WHOOP 数据的问题时使用，例如近几周的平均恢复分数、昨晚睡眠与睡眠需求的对比，或过去一周的训练与负荷。
运行要求: 仅需以 URL 添加远程 MCP 端点，无需本地安装。通过 OAuth 登录，登录页会要求填写 WHOOP 账号凭据，并按用户存储。免费方案每月 50 次工具调用，付费方案可提高上限。

安装前请注意

需要把 WHOOP 账号凭据交给第三方托管服务，并由其按用户存储。付费方案需要花钱（Pro 与 Pro+ 按月或按年通过结账链接计费），变更或取消方案会影响账单。管理类工具可发起升级、变更方案或取消订阅，功能请求会发送给服务提供方。

安装

在 SourceWeft 中

打开控制台中的 WHOOP MCP by usefulapi，将其添加到工作区。
为需要使用其工具的对话启用该服务。

Web executable，通过 Streamable HTTP。远程服务在工作区中配置后即可从网页运行时运行。

交给智能体安装

把这段提示词粘贴到 Claude Code、Codex、Cursor 等智能体，或 SourceWeft 对话中。智能体会读取该服务器的安装指南，先向你展示发布者、端点和登录方式，经你同意后再把它添加到你的客户端。密钥不会写进任何命令。

阅读 https://sourceweft.com/mcp/io.usefulapi%2Fwhoop/install.md，并按其中说明把这个 MCP 服务器接入我的客户端。修改任何配置之前，先告诉我它的发布者、端点和登录方式，等我确认。不要把 API 密钥写进命令或我会提交的文件；问我密钥应从哪里获取。

查看智能体所依据的安装指南

其他 MCP 客户端

把它添加到你客户端的 mcpServers 配置中。

{
  "mcpServers": {
    "whoop-by-usefulapi": {
      "type": "http",
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

README

WHOOP MCP by usefulapi

Read WHOOP recovery, sleep, cycles, workouts and body measurements. Hosted, no local install.

Live endpoint: https://whoop.usefulapi.io/mcp · Homepage: https://usefulapi.io

Connect

Claude (claude.ai, Desktop): open Customize → Connectors, click + Add → Add custom connector, and paste https://whoop.usefulapi.io/mcp.
Claude Code: claude mcp add --transport http whoop https://whoop.usefulapi.io/mcp, then run /mcp to log in.
VS Code: Add to VS Code.
Cursor and other clients: add the URL as a remote MCP server:

Add only the URL. Do not add an Authorization header or an API key to the client config: the server signs you in with OAuth, and the login page asks for your WHOOP credentials.

Step-by-step setup, where to find your credentials, and FAQ: https://usefulapi.io/whoop/

On first connect you'll paste your WHOOP credentials. They are validated, stored per-user, and scoped to you — no keys in config files.

Tools

Tool	Type	What it does
`whoop_get_profile`	read	Get profile
`whoop_body_measurement`	read	Get body measurement
`whoop_list_cycles`	read	List cycles
`whoop_get_cycle`	read	Get cycle
`whoop_get_cycle_recovery`	read	Get cycle recovery
`whoop_list_recoveries`	read	List recoveries
`whoop_list_sleep`	read	List sleep
`whoop_get_sleep`	read	Get sleep
`whoop_list_workouts`	read	List workouts
`whoop_get_workout`	read	Get workout
`whoop_usage_status`	meta	Usage status (free-tier meter)
`whoop_request_feature`	meta	Request a missing feature
`whoop_upgrade`	meta	Upgrade to Pro or Pro+
`whoop_cancel_subscription`	meta	Cancel the Pro subscription

read tools are read-only; write tools mutate data (clients should confirm them); meta tools report usage, manage your subscription or send a feature request.

Pricing

Each paid plan covers this server only. Ask your AI to run whoop_upgrade and choose Pro or Pro+, billed monthly or yearly (it returns a Stripe Checkout link). If you already have Pro, ask to change it to Pro+. The change requires your confirmation, keeps your billing interval and charges the price difference for the rest of the period immediately. Cancel any time with whoop_cancel_subscription: your paid plan continues to the end of the paid period, with no refund for the current period, and asking to resume the same plan with whoop_upgrade before then undoes the cancel. Or write to [email protected].

License

MIT

来源：servers/whoop/README.md，提交 f22f848

工具

whoop_get_profile

Get profile

The current user's basic WHOOP profile (user id, email, first name, last name). WHOOP REST: GET /v2/user/profile/basic. Scope: read:profile.

无需输入参数。

whoop_body_measurement

Get body measurement

The user's body measurements (height in meters, weight in kilograms, max heart rate). WHOOP REST: GET /v2/user/measurement/body. Scope: read:body_measurement.

无需输入参数。

whoop_list_cycles

List cycles

List the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first. Each cycle carries a score with day strain, kilojoules burned, and average/max heart rate. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/cycle. Scope: read:cycles.

输入参数endlimitstartnextToken

whoop_get_cycle

Get cycle

Get a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end). WHOOP REST: GET /v2/cycle/{cycleId}. Scope: read:cycles.

输入参数cycleId必填

whoop_get_cycle_recovery

Get cycle recovery

Get the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature). WHOOP REST: GET /v2/cycle/{cycleId}/recovery. Scope: read:recovery.

输入参数cycleId必填

whoop_list_recoveries

List recoveries

List the user's recoveries, most recent first. Each recovery scores how ready the body is (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature) and links to its cycle and sleep. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/recovery. Scope: read:recovery.

输入参数endlimitstartnextToken

whoop_list_sleep

List sleep

List the user's sleep activities, most recent first. Each carries a score with sleep-stage summary, sleep needed, respiratory rate, and sleep performance %. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/sleep. Scope: read:sleep.

输入参数endlimitstartnextToken

whoop_get_sleep

Get sleep

Get a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end). WHOOP REST: GET /v2/activity/sleep/{sleepId}. Scope: read:sleep.

输入参数sleepId必填

whoop_list_workouts

List workouts

List the user's workouts, most recent first. Each carries a score with strain, average/max heart rate, distance (meters), and per-heart-rate-zone durations. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/workout. Scope: read:workout.

输入参数endlimitstartnextToken

whoop_get_workout

Get workout

Get a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.

输入参数workoutId必填