mobile.upfit由 upfit.mobile 发布官方发布者v1.0.0更新于 Oct 24, 2026
Read-only bodyweight workout builder and exercise form cues from the Upfit iPhone app.
来自 Upfit iPhone 应用的自重训练计划生成器与动作姿势提示，只读。
Web executable，通过 Streamable HTTP。 远程服务在工作区中配置后即可从网页运行时运行。
把这段提示词粘贴到 Claude Code、Codex、Cursor 等智能体，或 SourceWeft 对话中。智能体会读取该服务器的安装指南，先向你展示发布者、端点和登录方式，经你同意后再把它添加到你的客户端。密钥不会写进任何命令。
阅读 https://sourceweft.com/mcp/mobile.upfit%2Fupfit/install.md，并按其中说明把这个 MCP 服务器接入我的客户端。修改任何配置之前，先告诉我它的发布者、端点和登录方式，等我确认。不要把 API 密钥写进命令或我会提交的文件；问我密钥应从哪里获取。把它添加到你客户端的 mcpServers 配置中。
{
"mcpServers": {
"upfit-plan-builder": {
"type": "http",
"url": "https://www.upfit.mobile/mcp"
}
}
}Build a home workout
Use this when the user wants a bodyweight, no-equipment home workout session. Builds a 15-move session the way the Upfit iPhone app builds one: 2 warm-ups, 10 main moves balanced around the chosen level, then 3 harder finishers. Returns each move's name, phase, set length and rest. Read-only; collects no personal data and needs no body measurements. The same seed returns the same session.
seedlevel必填Get an exercise's form cues
Use this when the user asks what Upfit's coach says or checks for a specific bodyweight exercise (for example 'squat' or 'low plank hold'). Returns the app's real spoken coach lines for that exercise and, for exercises that have an Upfit page, what the camera checks and does not check. If the exercise is unknown it says so and lists close matches. It never invents form advice.
exercise必填List Upfit exercises
Use this when the user wants to see which bodyweight exercises Upfit can run. Returns the enabled exercises with Upfit's own difficulty rating (1 easiest to 9 hardest) and, where Upfit documents it, how you stand to the phone (facing it, side-on to it, or on the floor). Optional difficulty filters.
max_difficultymin_difficultyAbout Upfit
Use this when the user asks what Upfit is, how it works, or what it cannot check. Returns a short description and links to Upfit's own explanation pages.
无需输入参数。
已满足适用检查项的 83%
该评分衡量此收录条目的完整程度，依据注册中心条目、端点与公开来源计算得出。它不是对服务器本身的评价，也不表示服务器安全或当前可用：可连通性是带日期的检查结果，评分也不包含安装量或用户评价。
请声明包含 README 的 GitHub 仓库，或在 OAuth 受保护资源元数据中提供 resource_documentation。
托管服务按其提供方的条款使用，因此这里不要求许可证。此检查项不计入百分比。
