build_workout
Build a workout
What workout can I do with this time, this gear, and this body? GetFit's coach builds a complete session that fits the minutes, uses only the equipment they have, and steers around anything they want to avoid. Give the person the whole workout in the chat — warm-up, every exercise with sets, reps, rest and effort — and read out the safety_notes. The workout is also posted to GetFit's public Explore page (no personal details), and `link` opens it in GetFit, where the Player runs it with timers and rest countdowns. Inputs (all optional): focus, minutes, equipment, avoid, level, goal, intensity. Example: {"focus":"legs","minutes":30,"equipment":"from home","avoid":["knees"]}.
輸入參數goalavoidfocuslevelminutesequipmentintensity
search_workouts
Search GetFit workouts
What workouts are on GetFit for legs / 20 minutes / dumbbells? Searches published workouts on Explore by body area, name, exercise and gear. If nothing fits, say so and offer build_workout to make one. Inputs: query, focus, max_minutes, equipment, discipline, source (people | agent | any), limit (default 5, max 20). Example: {"query":"legs","max_minutes":30,"equipment":"dumbbells"}.
輸入參數focuslimitquerysourceequipmentdisciplinemax_minutes
get_workout
Get a GetFit workout
Show me that workout in full. Returns author, discipline, duration, warm-up, coach note and every exercise (sets, reps, rest, cues). Input: slug from search_workouts. Example: {"slug":"the-45-minute-pull-day"}.
輸入參數slug必填
list_contributors
List GetFit contributors
Who posts workouts on GetFit? Lists people with published workouts: handle, name, bio, location, workout count. No inputs.
無需輸入參數。
get_contributor
Get a GetFit contributor
Who is this GetFit contributor and what have they posted? Input: handle from list_contributors. Example: {"handle":"jenna"}.
輸入參數handle必填