malai_search_foods
Food nutrition lookup
MALAI: Look up nutrition for a food in MALAI's database (USDA FoodData Central, US foods): calories, protein, carbs, fat, fiber, saturated fat and sugar per serving (or per 100 g), plus the share of calories from protein. Use for "how much protein is in cottage cheese", "compare tofu and chicken", "is a turkey sandwich high in protein". A null value means unknown, not zero. Don't use to log food (that needs a MALAI account: malai_how_to_connect).
輸入參數limitquery必填
malai_calculate_protein_target
Protein target
MALAI: Calculate a daily protein range for someone on a GLP-1 medication from their body weight: 1.2–1.6 g per kg, the 2025 joint advisory range for weight loss, split into per-meal amounts. Same method as MALAI's protein calculator. Use for "how much protein should I eat on Zepbound", "I weigh 210 lb, what's my protein target". Don't use for a signed-in user's saved MALAI target (that is malai_get_nutrition_targets).
輸入參數weight必填weight_unit必填meals_per_day
malai_calculate_daily_targets
Calorie and macro targets
MALAI: Estimate daily calories, protein, carbs, fat and fiber from sex, age, height, weight, activity and goal, with MALAI's safety limits (a calorie floor and a cap on the rate of loss). Same calculator the MALAI app uses. Use for "how many calories should I eat on Wegovy", "what macros to lose 1 lb a week". Adults only. Don't use for a signed-in user's saved targets (that is malai_get_nutrition_targets).
輸入參數age必填sex必填goalheight必填weight必填activityheight_unit必填weight_unit必填rate_per_week
malai_get_medication_guide
GLP-1 medication guide
MALAI: Get MALAI's guide to a GLP-1 medication (Ozempic, Wegovy, Mounjaro or Zepbound): dose steps, common side effects with trial frequencies and food tips, what to eat, treatment phases, the first week, and FAQs, citing prescribing information. Use for "what are Mounjaro side effects", "what should I eat in my first week on Wegovy". Never use it to recommend a dose change, skipping or stopping; tell the user to ask their prescriber.
輸入參數sectionsmedication必填
malai_how_to_connect
Connect a MALAI account
MALAI: Explain what connecting a MALAI account adds (logging food by describing it, protein left today, personal targets, saved recipes, next-meal ideas) and how to connect it to this assistant. Use when the user wants to log food, track progress, or ask about their own numbers while only the open MALAI tools are available.
輸入參數assistant
