Sync My Cycle

io.github.GoodTurnStudio由 GitHub 帳號 GoodTurnStudio 發布v1.3.0更新於 Oct 24, 2026

Your likely menstrual cycle phase today and this week, with food and workout ideas.

已驗證Streamable HTTP可網頁執行位置與生活AI 與機器學習

概覽

AI 產生的概覽

讓助理根據上次月經第一天推算今天及未來一週可能的月經週期階段，並提供飲食與運動建議。

可以做什麼
提供三個唯讀工具，依上次月經第一天推算週期階段。get_todays_phase 回傳今天可能的階段及運動與飲食建議；get_week_ahead 依階段列出未來幾天，包括訓練重點、強度與飲食重點；list_phases 說明各階段通常的感受，並提供通用的飲食與運動建議，不需日期。
適用情境
適合想了解自己可能處於哪個階段、依週期安排一週訓練或飲食，或詢問週期同步一般知識的情況。明確不適用於備孕、受孕日、排卵時間、避孕或懷孕相關問題。
執行需求
遠端 streamable HTTP 端點；未宣告需要登入、API 金鑰、環境變數或請求標頭。階段工具需要輸入上次月經的第一天。
安裝前請注意
結果僅依上次月經日期推算，屬於近似估計，並非醫療建議。此服務自稱唯讀且無狀態、不儲存使用者資料，但月經日期仍屬個人健康資訊，會傳送給第三方服務。

安裝

在 SourceWeft 中

  1. 開啟 儀表板中的 Sync My Cycle，將其新增到工作區。
  2. 為需要使用其工具的對話啟用該服務。

Web executable，透過 Streamable HTTP。 遠端服務在工作區中設定後即可從網頁執行環境執行。

交給代理程式安裝

把這段提示詞貼上到 Claude Code、Codex、Cursor 等代理程式，或 SourceWeft 對話中。代理程式會讀取該伺服器的安裝指南，先向你展示發布者、端點和登入方式，經你同意後再把它新增到你的客戶端。金鑰不會寫進任何命令。

閱讀 https://sourceweft.com/mcp/io.github.GoodTurnStudio%2Fsyncmycycle/install.md，並按其中說明把這個 MCP 伺服器接入我的客戶端。修改任何設定之前，先告訴我它的發布者、端點和登入方式，等我確認。不要把 API 金鑰寫進命令或我會提交的檔案；問我金鑰應從哪裡取得。

檢視代理程式所依據的安裝指南

其他 MCP 客戶端

把它新增到你客戶端的 mcpServers 設定中。

{
  "mcpServers": {
    "sync-my-cycle": {
      "type": "http",
      "url": "https://goodturn-mcp.pages.dev/syncmycycle/mcp"
    }
  }
}

README

goodturn-mcp

Remote MCP servers for 25 free, read-only everyday helpers by Good Turn Studio: money, health, jobs, travel, shopping, halal checks, football and scripture reading. One Cloudflare Worker turns each product's public OpenAPI spec into an MCP server, so any assistant that speaks MCP (Claude, ChatGPT, Alexa+, Cursor, VS Code and others) can use them.

  • One server per product: https://goodturn-mcp.pages.dev/<slug>/mcp
  • All products in one: https://goodturn-mcp.pages.dev/all/mcp (tool names start with the product slug)
  • Streamable HTTP, stateless JSON, MCP 2025-11-25 (and 2025-06-18, 2025-03-26), no sign-in
  • Every tool is read-only, with a title and annotations (readOnlyHint: true, destructiveHint: false, idempotentHint: true)
  • Nothing about the user is stored. Privacy: https://goodturn-mcp.pages.dev/privacy

Products

ProductSlugWhat it does
MizanmizanShariah screening of US stocks under four standards, halal alternatives, purification, zakat
Halal or NothalalornotHalal checks for food, ingredients, medicines, stocks, funds and crypto
Fare DealsfaredealsCheap flights from any city, and the cheapest days to fly
Cheapest PricecheapestpriceThe lowest current price for a product, checked live
Spin My DayspinmydayA whole day out in any city, matched to weather, mood and diet
Cancel My SubcancelmysubHow to cancel US and UK subscriptions, and what a card charge is
Lower My BilllowermybillCall scripts and low-cost plans to lower household bills
Price Drop BackpricedropbackStore price-adjustment rules, deadlines and a claim message
Find My MoneyfindmymoneyOfficial unclaimed money searches in the US and UK
Supplement ChecksupplementcheckSupplement labels and doses against official upper limits
Plate PalplatepalCalories and nutrition for foods, chain meals and barcodes
Plan My WorkoutplanmyworkoutWorkout plans and how to do any exercise
Med Bill CheckmedbillcheckUS medical bills against Medicare rates, with dispute letters
Appeal My ClaimappealmyclaimUS health insurance denials, rights, deadlines and appeal letters
Job SpotterjobspotterCurrent US and UK job listings
Sync My CyclesyncmycycleLikely cycle phase today, with food and workout ideas
Wardrobe ConnectwardrobeconnectClothes that match a description or a picture
Form GuideformguideFootball form, fixtures, results and tables
Books Like ThisbookslikethisBooks like one you enjoyed, and screen adaptations
Talmud ScrollertalmudDaily Talmud with Daf Yomi, and tractates in English
Scroll the GurbanigurbaniDaily Gurbani with English, any Ang or shabad
Gita ScrollergitaDaily Bhagavad Gita verses with English
Scroll the LoreloreGreek and Norse myth, Homer, Hesiod and the Poetic Edda
Stoic ScrollerstoicsMarcus Aurelius, Epictetus and Seneca
Bible SwipebibleDaily Bible readings and any passage

How it works

  • build.py reads each product's live openapi.json and writes products.js: one tool per GET operation, named from its operationId, with inputs from its parameters. Descriptions are tidied into plain tool descriptions.
  • worker.mjs is the MCP server: initialize, tools/list and tools/call, which calls the product's own API and returns its answer. Answers with a say field carry a ready-made summary.
  • servers.json lists every server for the official MCP Registry (as io.github.GoodTurnStudio/<slug>). The Publish to the MCP Registry workflow logs in with GitHub OIDC and runs publish.py; publish.ps1 does the same from Windows.

Build and test

npm installnpm run build          # python3 build.py, then bundle to deploy/_worker.jsnpm test               # every product through the worker, against the live APIsnpm run test:live      # every tool through the deployed servers with the MCP SDK client

Deploy deploy/ as a Cloudflare Pages project in advanced mode (_worker.js).

Licence

MIT for this code. Each product's API, data and answers belong to that product and are served under its own terms, linked from its page at https://goodturn-mcp.pages.dev/<slug>.

來源：README.md，提交 7a0f5b3

工具

3

get_todays_phase

Today's cycle phase, with workout and food ideas

Today's cycle phase, with workout and food ideas. For when the user asks what phase they are in, what workout or food suits them today, or why their energy is up or down, for example "what phase am I in, my last period started September 12th" or "what should I train today?". Needs the first day of their last period. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and a doctor or pharmacist is the right person for those. When `period_may_be_late` is true the say line says the period may be late and suggests checking with a doctor.

輸入參數tzdatedietcountrylast_period必填cycle_lengthperiod_lengthlast_period_start

get_week_ahead

The days ahead by phase

The days ahead by phase. For when the user wants to plan training or meals for the week, for example "plan my training this week around my cycle". Returns each day's likely phase, workout focus, intensity and food focus. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and it is not a fertility calendar. When `period_may_be_late` is true, `days` is empty and the say line suggests checking with a doctor.

輸入參數tzdatedaysdietcountrylast_period必填cycle_lengthperiod_lengthlast_period_start

list_phases

What each phase usually feels like, with workout and food ideas

What each phase usually feels like, with workout and food ideas. For general questions about cycle syncing that need no dates, for example "what should I eat in my luteal phase?". Not for conception, fertile days, contraception or pregnancy: general wellbeing only, not for pregnancy planning or contraception.

無需輸入參數。

版本歷史

1
  1. v1.3.0最新Sep 29, 2026

評分

已滿足適用檢查項的 100%

該評分衡量此收錄條目的完整程度，依據註冊中心條目、端點與公開來源計算得出。它不是對伺服器本身的評價，也不表示伺服器安全或目前可用：可連通性是帶日期的檢查結果，評分也不包含安裝量或使用者評價。

  • 近 30 天內可連通必需25 分
  • 已宣告認證方式必需10 分
  • 已列出工具必需15 分
  • 描述必需15 分
  • 圖示10 分
  • 文件15 分
  • 授權條款10 分