WHOOP MCP by usefulapi

io.usefulapi由 usefulapi.io 發布官方發布者v1.39.2更新於 Nov 14, 2026

Read WHOOP recovery, sleep, cycles, workouts and body measurements.

發布方自己的服務：Ably MCP by usefulapi

已驗證Streamable HTTP可網頁執行位置與生活資料與分析

服務詳細資訊

識別碼: io.usefulapi/whoop
傳輸: Streamable HTTP
執行環境: Web executable
信任: Verified
發布於: Sep 29, 2026

安全提示

MCP 服務會接收對話中的工具呼叫請求，並可能執行外部操作。啟用前請先了解該服務能做什麼，並只授予它所需的權限。

註冊中心已驗證此服務的命名空間屬於 usefulapi.io，且該網域同時執行其端點。這可以確認發布者，但並不代表該服務的工具是安全的。

SourceWeft 的檢查只涵蓋條目是否完整、端點是否回應；不審查伺服器的程式碼，也不審查其工具的行為。

在 README 中新增徽章

向讀者展示該 MCP 服務已收錄於 SourceWeft，徽章連結到本頁。

[![Listed on SourceWeft](https://sourceweft.com/badge/mcp/io.usefulapi%2Fwhoop.svg)](https://sourceweft.com/mcp/io.usefulapi%2Fwhoop?utm_source=readme&utm_medium=badge)

概覽

AI 產生的概覽

託管式遠端 MCP 伺服器，讓助理讀取你的 WHOOP 恢復、睡眠、週期、訓練與身體測量資料。

可以做什麼: 讀取個人資料與身體測量資料
列出並取得週期，以及某個週期的恢復狀況
列出恢復紀錄與睡眠紀錄，並取得單筆睡眠
列出並取得訓練紀錄
查看當月用量、提出功能需求、升級或取消付費方案
適用情境: 適合在想讓助理回答關於自己 WHOOP 資料的問題時使用，例如近幾週的平均恢復分數、昨晚睡眠與睡眠需求的比較，或過去一週的訓練與負荷。
執行需求: 僅需以 URL 加入遠端 MCP 端點，無需本機安裝。透過 OAuth 登入，登入頁會要求填寫 WHOOP 帳號憑證，並依使用者儲存。免費方案每月 50 次工具呼叫，付費方案可提高上限。

安裝前請注意

需要把 WHOOP 帳號憑證交給第三方託管服務，並由其依使用者儲存。付費方案需要付費（Pro 與 Pro+ 按月或按年透過結帳連結計費），變更或取消方案會影響帳單。管理類工具可發起升級、變更方案或取消訂閱，功能需求會傳送給服務提供者。

安裝

在 SourceWeft 中

開啟儀表板中的 WHOOP MCP by usefulapi，將其新增到工作區。
為需要使用其工具的對話啟用該服務。

Web executable，透過 Streamable HTTP。遠端服務在工作區中設定後即可從網頁執行環境執行。

交給代理程式安裝

把這段提示詞貼上到 Claude Code、Codex、Cursor 等代理程式，或 SourceWeft 對話中。代理程式會讀取該伺服器的安裝指南，先向你展示發布者、端點和登入方式，經你同意後再把它新增到你的客戶端。金鑰不會寫進任何命令。

閱讀 https://sourceweft.com/mcp/io.usefulapi%2Fwhoop/install.md，並按其中說明把這個 MCP 伺服器接入我的客戶端。修改任何設定之前，先告訴我它的發布者、端點和登入方式，等我確認。不要把 API 金鑰寫進命令或我會提交的檔案；問我金鑰應從哪裡取得。

檢視代理程式所依據的安裝指南

其他 MCP 客戶端

把它新增到你客戶端的 mcpServers 設定中。

{
  "mcpServers": {
    "whoop-by-usefulapi": {
      "type": "http",
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

README

WHOOP MCP by usefulapi

Read WHOOP recovery, sleep, cycles, workouts and body measurements. Hosted, no local install.

Live endpoint: https://whoop.usefulapi.io/mcp · Homepage: https://usefulapi.io

Connect

Claude (claude.ai, Desktop): open Customize → Connectors, click + Add → Add custom connector, and paste https://whoop.usefulapi.io/mcp.
Claude Code: claude mcp add --transport http whoop https://whoop.usefulapi.io/mcp, then run /mcp to log in.
VS Code: Add to VS Code.
Cursor and other clients: add the URL as a remote MCP server:

Add only the URL. Do not add an Authorization header or an API key to the client config: the server signs you in with OAuth, and the login page asks for your WHOOP credentials.

Step-by-step setup, where to find your credentials, and FAQ: https://usefulapi.io/whoop/

On first connect you'll paste your WHOOP credentials. They are validated, stored per-user, and scoped to you — no keys in config files.

Tools

Tool	Type	What it does
`whoop_get_profile`	read	Get profile
`whoop_body_measurement`	read	Get body measurement
`whoop_list_cycles`	read	List cycles
`whoop_get_cycle`	read	Get cycle
`whoop_get_cycle_recovery`	read	Get cycle recovery
`whoop_list_recoveries`	read	List recoveries
`whoop_list_sleep`	read	List sleep
`whoop_get_sleep`	read	Get sleep
`whoop_list_workouts`	read	List workouts
`whoop_get_workout`	read	Get workout
`whoop_usage_status`	meta	Usage status (free-tier meter)
`whoop_request_feature`	meta	Request a missing feature
`whoop_upgrade`	meta	Upgrade to Pro or Pro+
`whoop_cancel_subscription`	meta	Cancel the Pro subscription

read tools are read-only; write tools mutate data (clients should confirm them); meta tools report usage, manage your subscription or send a feature request.

Pricing

Each paid plan covers this server only. Ask your AI to run whoop_upgrade and choose Pro or Pro+, billed monthly or yearly (it returns a Stripe Checkout link). If you already have Pro, ask to change it to Pro+. The change requires your confirmation, keeps your billing interval and charges the price difference for the rest of the period immediately. Cancel any time with whoop_cancel_subscription: your paid plan continues to the end of the paid period, with no refund for the current period, and asking to resume the same plan with whoop_upgrade before then undoes the cancel. Or write to [email protected].

License

MIT

來源：servers/whoop/README.md，提交 f22f848

工具

whoop_get_profile

Get profile

The current user's basic WHOOP profile (user id, email, first name, last name). WHOOP REST: GET /v2/user/profile/basic. Scope: read:profile.

無需輸入參數。

whoop_body_measurement

Get body measurement

The user's body measurements (height in meters, weight in kilograms, max heart rate). WHOOP REST: GET /v2/user/measurement/body. Scope: read:body_measurement.

無需輸入參數。

whoop_list_cycles

List cycles

List the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first. Each cycle carries a score with day strain, kilojoules burned, and average/max heart rate. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/cycle. Scope: read:cycles.

輸入參數endlimitstartnextToken

whoop_get_cycle

Get cycle

Get a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end). WHOOP REST: GET /v2/cycle/{cycleId}. Scope: read:cycles.

輸入參數cycleId必填

whoop_get_cycle_recovery

Get cycle recovery

Get the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature). WHOOP REST: GET /v2/cycle/{cycleId}/recovery. Scope: read:recovery.

輸入參數cycleId必填

whoop_list_recoveries

List recoveries

List the user's recoveries, most recent first. Each recovery scores how ready the body is (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature) and links to its cycle and sleep. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/recovery. Scope: read:recovery.

輸入參數endlimitstartnextToken

whoop_list_sleep

List sleep

List the user's sleep activities, most recent first. Each carries a score with sleep-stage summary, sleep needed, respiratory rate, and sleep performance %. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/sleep. Scope: read:sleep.

輸入參數endlimitstartnextToken

whoop_get_sleep

Get sleep

Get a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end). WHOOP REST: GET /v2/activity/sleep/{sleepId}. Scope: read:sleep.

輸入參數sleepId必填

whoop_list_workouts

List workouts

List the user's workouts, most recent first. Each carries a score with strain, average/max heart rate, distance (meters), and per-heart-rate-zone durations. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/workout. Scope: read:workout.

輸入參數endlimitstartnextToken

whoop_get_workout

Get workout

Get a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.

輸入參數workoutId必填