SugarWOD MCP by usefulapi

io.usefulapiPublished by usefulapi.ioOfficial publisherv1.3.4Updated Nov 7, 2026

Read athletes, workouts, scores and movements; change an athlete's name or email in SugarWOD.

The publisher's own server: Ably MCP by usefulapi

VerifiedStreamable HTTPWeb executableLocation & LifestyleProductivity & Workflow

Overview

AI-generated overview

Reads and lightly edits a SugarWOD gym's data — athletes, scheduled workouts, logged scores, benchmarks and movements — through a hosted remote endpoint.

What you can do
  • Look up the gym, its account owner, and athletes (list, get by id, find by email, filter by role)
  • Change an athlete's first name, last name or email
  • Browse tracks and scheduled workouts by date or date range, and see who logged a score
  • Explore the library: benchmark workouts by category, movements with videos, and barbell lifts
  • Check monthly usage, request a missing feature, and manage a Pro subscription
When to use it
Useful for gym owners and coaches who want an assistant to answer questions about their SugarWOD box — who the coaches are, what is programmed this week, who logged scores — or to correct an athlete's name or email without opening the app.
Requirements
Remote MCP endpoint, no local install. Sign-in uses OAuth; on first connect you supply a SugarWOD API key created by the gym owner in the SugarWOD developer-key settings, which the server stores per user. No API key or Authorization header goes in the client config. Free tier is limited to 50 tool calls per month.
Before you install
One tool writes to the live gym record: sugarwod_update_athlete changes an athlete's name or email, so confirm before running it. The server receives and stores your SugarWOD API key and handles your gym's athlete data, including emails. Paid plans (Pro, Pro+) are billed through Stripe checkout links returned by the upgrade tool, and cancellation gives no refund for the current period.

Installation

In SourceWeft

  1. Open SugarWOD MCP by usefulapi in the dashboard and add it to a workspace.
  2. Enable the server for the chats that should use its tools.

Web executable via Streamable HTTP. Remote servers run from the web runtime once configured in a workspace.

Use with an agent

Paste this prompt into Claude Code, Codex, Cursor or another agent — or into SourceWeft chat. The agent reads this server's install guide, shows you its publisher, endpoint and sign-in, and adds it to your client once you agree. Keys never go into a command.

Read https://sourceweft.com/mcp/io.usefulapi%2Fsugarwod/install.md and connect the MCP server it describes to my client. Before changing any config, show me its publisher, endpoint and sign-in method and wait for my OK. Never put an API key in a command or in a file I would commit; ask me where it should come from.

Read the install guide the agent follows

Other MCP clients

Add this to your client's mcpServers config.

{
  "mcpServers": {
    "sugarwod-by-usefulapi": {
      "type": "http",
      "url": "https://sugarwod.usefulapi.io/mcp"
    }
  }
}

README

SugarWOD MCP by usefulapi

Use your SugarWOD account from Claude, Cursor, or any MCP client. Read a gym's athletes, workouts, scores and benchmark library, and change an athlete's name or email. Hosted, no local install: connect with your own credentials.

Live endpoint: https://sugarwod.usefulapi.io/mcp · Homepage: https://usefulapi.io

Connect

  • Claude (claude.ai, Desktop): open Customize → Connectors, click + Add → Add custom connector, and paste https://sugarwod.usefulapi.io/mcp.
  • Claude Code: claude mcp add --transport http sugarwod https://sugarwod.usefulapi.io/mcp, then run /mcp to log in.
  • VS Code: Add to VS Code.
  • Cursor and other clients: add the URL as a remote MCP server:
json
{  "mcpServers": {    "sugarwod": {      "url": "https://sugarwod.usefulapi.io/mcp"    }  }}

Add only the URL. Do not add an Authorization header or an API key to the client config: the server signs you in with OAuth, and the login page asks for your SugarWOD credentials.

Step-by-step setup, where to find your credentials, and FAQ: https://usefulapi.io/sugarwod/

On first connect you provide a SugarWOD API key (the gym owner creates it at /gyms/settings/developer-keys). The server validates it and stores it per user. No keys go in config files.

Tools

ToolTypeWhat it does
sugarwod_get_boxreadGet the gym
sugarwod_get_account_ownerreadGet the account owner
sugarwod_list_athletesreadList athletes
sugarwod_get_athletereadGet an athlete
sugarwod_find_athlete_by_emailreadFind an athlete by email
sugarwod_update_athletewriteUpdate an athlete
sugarwod_list_tracksreadList tracks
sugarwod_list_workoutsreadList workouts
sugarwod_get_workoutreadGet a workout
sugarwod_list_workout_athletesreadList athletes who logged a workout
sugarwod_list_benchmarks_by_categoryreadList benchmark workouts
sugarwod_get_benchmarkreadGet a benchmark workout
sugarwod_list_movementsreadList movements
sugarwod_get_movementreadGet a movement
sugarwod_get_barbell_liftreadGet a barbell lift
sugarwod_usage_statusmetaUsage status (free-tier meter)
sugarwod_request_featuremetaRequest a missing feature
sugarwod_upgrademetaUpgrade to Pro or Pro+
sugarwod_cancel_subscriptionmetaCancel the Pro subscription

read tools are read-only; write tools mutate data (clients should confirm them); meta tools report usage, manage your subscription or send a feature request.

Pricing

PlanPriceLimit
Free$050 tool calls / month
Pro (per user)$9/mo or $90/yr (2 months free)Unlimited*

*Pro has a fair use limit of 10,000 tool calls a month on this server. For more, write to [email protected].

Pro covers this server only. Subscribe with sugarwod_upgrade (it returns a Stripe Checkout link). Cancel any time with sugarwod_cancel_subscription: Pro continues to the end of the paid period, with no refund for the current period, and running sugarwod_upgrade before then undoes the cancel. Or write to [email protected].

License

MIT — see LICENSE. Documentation only; the server is hosted.

Source: servers/sugarwod/README.md at commit 4046075

Tools

15

sugarwod_get_box

Get the gym

Get the gym (SugarWOD calls it the affiliate or box) this API key belongs to: name, address and logo. Good first call to confirm the key works. SugarWOD API: GET /v2/box.

Takes no parameters.

sugarwod_get_account_owner

Get the account owner

Get the athlete who is the registered owner of the gym's SugarWOD account. SugarWOD API: GET /v2/box/account-owner.

Takes no parameters.

sugarwod_list_athletes

List athletes

List the gym's athletes, coaches and owners, one page at a time. Filter with role. Use skip and limit to page through the list. SugarWOD API: GET /v2/athletes.

Parametersroleskiplimit

sugarwod_get_athlete

Get an athlete

Get one athlete of the gym by id: name, email, gender, coach or owner flags and last login. SugarWOD API: GET /v2/athletes/{athlete_id}.

Parametersathlete_idrequired

sugarwod_find_athlete_by_email

Find an athlete by email

Find the gym's athlete who registered with this email address. SugarWOD API: GET /v2/athletes/find?email=.

Parametersemailrequired

sugarwod_update_athlete

Update an athlete

Change an athlete's first name, last name or email in the gym's SugarWOD. Give at least one field. Only these three fields can be changed through the API. Changes the live gym record; the same values give the same result on a repeat call. SugarWOD API: PATCH /v2/athletes/{athlete_id}.

Parametersemaillast_nameathlete_idrequiredfirst_name

sugarwod_list_tracks

List tracks

List the gym's tracks: the calendars of workouts for groups, such as Workout of the Day or a barbell club. Use a track id with sugarwod_list_workouts. Pages of 25 by default; links.next in the reply gives the next page. SugarWOD API: GET /v2/tracks.

Parametersskiplimit

sugarwod_list_workouts

List workouts

List the gym's workouts for one date or a date range (7 days at most), optionally for one track. Workouts are scheduled by date, not by class time. Pages of 25 by default; links.next in the reply gives the next page. SugarWOD API: GET /v2/workouts?dates=&track_id=.

Parametersskipdateslimittrack_id

sugarwod_get_workout

Get a workout

Get one scheduled workout by id: title, description, score type, date, track and movements. SugarWOD API: GET /v2/workouts/{workout_id}.

Parametersworkout_idrequired

sugarwod_list_workout_athletes

List athletes who logged a workout

List the athletes who logged a score for one workout. Pages of 25 by default; links.next in the reply gives the next page. SugarWOD API: GET /v2/workouts/{workout_id}/athletes.

Parametersskiplimitworkout_idrequired

sugarwod_list_benchmarks_by_category

List benchmark workouts

List the SugarWOD library's benchmark workouts in one category (Girls, Heroes, Games, gymnastics, notable or custom). SugarWOD API: GET /v2/benchmarks/category/{category}.

Parametersskiplimitcategoryrequired

sugarwod_get_benchmark

Get a benchmark workout

Get one benchmark workout by id: title, description, score type, category and movements. SugarWOD API: GET /v2/benchmarks/{benchmark_id}.

Parametersbenchmark_idrequired

sugarwod_list_movements

List movements

List movements in the SugarWOD library (for example Box Jump, Back Squat, Wall Ball). Pages of 25 by default; links.next in the reply gives the next page. SugarWOD API: GET /v2/movements.

Parametersskiplimit

sugarwod_get_movement

Get a movement

Get one movement by id: name and its videos. SugarWOD API: GET /v2/movements/{movement_id}.

Parametersmovement_idrequired

sugarwod_get_barbell_lift

Get a barbell lift

Get one barbell lift by id (for example Back Squat or Hang Power Clean): name, category and its movements. SugarWOD API: GET /v2/barbelllifts/{barbelllift_id}.

Parametersbarbelllift_idrequired

Version history

7
  1. v1.3.4LatestNov 7, 2026
  2. v1.2.3Nov 5, 2026
  3. v1.2.2Nov 5, 2026
  4. v1.2.1Nov 4, 2026
  5. v1.2.0Nov 3, 2026
  6. v1.1.1Nov 3, 2026
  7. v1.0.0Nov 1, 2026

Score

100% of the applicable checks met

How complete this listing is, computed from the registry entry, the endpoint and public sources. Not a rating of the server and not a statement that it is safe or working today: reachability is a dated check, and no installs or reviews go into the score.

  • Reached in the last 30 daysRequired25 pts
  • Auth declaredRequired10 pts
  • Tools listedRequired15 pts
  • DescriptionRequired15 pts
  • Logo10 pts
  • Documentation15 pts
  • License10 pts

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